Acro Yoga in The Eternal City

  • Have a unique Acro Yoga experience in Rome with Josue who is an acrobatics and yoga instructor

  • Duration icon2 H
    Participants icon1 - 10
    Offered in English, Spanish
  • Acro Yoga in The Eternal City

  • Have a unique Acro Yoga experience in Rome with Josue who is an acrobatics and yoga instructor

  • Duration icon2 H
    Participants icon1 - 10
    Offered in English, Spanish
  • Offered in English, Spanish
  • Meet your host, Josué P
    Photo of Josué P

    I am a Traveler at heart, nature and movement enthusiast from New York working as an Acrobatics and Yoga instructor in Rome where I reside. I would love to show you around and share my passion for people and the outdoors. Ci Vediamo Presto :) Jay

  • What you will see and do

    First, we will meet across the street from the iconic Colosseum of Rome, easily reached by Taking the Metro B and a variety of busses that run pass it.

    We will then walk together to the Parco Colle oppio located only a few meters away while briefly describing the area and answering some questions the guests may have.

    The guests will then be walked and briefly shown around the park towards an adequate area to begin the workshop.

    We will set up our mats and sit in a circle and go through brief introductions culminating in a minute of mindfulness on our Mats.

    We will then progress into joining one other person to do mindfulness and yogic stretches together as we begin to transition from an individual practice to a couple of element and into a group practice.

    After 15-20 I will give everyone a brief introduction of the history of the practice and explain the roles involved and some benefits that I have come across.

    30-35 minutes into the experience we will begin with a game, or perhaps even two as it fits the guests, these are designed to prepare you to switch on some personal skills and break the ice between guests with laughter.

    As we begin with some individual and group warm-ups for the next 15 minutes, these will include some Must-Do's for safety and some fun poses already:).

    I will then take you through 4-5 poses and variants for everyone ending again with a circle

  • Included iconWhat's included

    Yogas Mats, First Aid Kit, Photo Camera
  • Not included iconWhat's not included

    Water, Sun Protection, Transportation
  • Policy iconCancellation policy

  • Participants will meet with me at the entrance of the park across the street from The Coliseum

  • Rome  » Sports